Undergraduate Academic Catalog 2019 - 2020 
    
    Feb 08, 2023  
Undergraduate Academic Catalog 2019 - 2020 [ARCHIVED CATALOG]

KIN 451 - Exercise Programming for Fitness and Performance

Credits 3
Study of exercise techniques used for resistance training, speed and agility, and muscular flexibility. Additionally, exercise program design principles and guidelines for health and performance-fitness applications are addressed, including exercise adherence, safety, facilities and administration.
Take KIN 369 KIN 401  and KIN 401L , and KIN 406  and KIN 406L  
Take KIN 451L  
May not be audited.