PSY 377 - Sport and Exercise Psychology

Credits 3
Recommended prior coursework: PS 120 Recommended prior coursework: PSY-120. An overview of fundamental psychological theory and its application to physical activity and sport. Topics covered focus on the interrelationships between physical activity and psychological variables, including personality, motivation, competitiveness, arousal, stress, anxiety, competition, reinforcement, intrinsic motivation, group and team dynamics, group cohesion, imagery, self-confidence, morality, goal-setting and concentration. In addition, the relationship between exercise and psychological well-being will be addressed.