Graduate Academic Catalog 2016 - 2017 
    
    May 13, 2024  
Graduate Academic Catalog 2016 - 2017 [ARCHIVED CATALOG]

ATH 912 - Stretching for Sports

3 Units
Discover why flexibility is lost and how it can be regained and maintained through a safe and effective stretching program. Learn how to stretch properly using both static and ballistic stretching, and understand what happens to the body during stretching by addressing the physiological changes in simple but accurate terms.
Center for Professional Development students only.