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Dec 26, 2024
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Undergraduate Academic Catalog 2017 - 2018 [ARCHIVED CATALOG]
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KIN 451 - Exercise Programming for Fitness and Performance3 Study of exercise techniques used for resistance training, speed and agility, and muscular flexibility. Additionally, exercise program design principles and guidelines for health and performance-fitness applications are addressed, including exercise adherence, safety, facilities and administration. Prerequisites: KIN 401 Corequisite: KIN 441L May not be audited
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