Sep 22, 2021  
Undergraduate Academic Catalog 2017 - 2018 
    
Undergraduate Academic Catalog 2017 - 2018 [ARCHIVED CATALOG]

KIN 451 - Exercise Programming for Fitness and Performance

3
Study of exercise techniques used for resistance training, speed and agility, and muscular flexibility. Additionally, exercise program design principles and guidelines for health and performance-fitness applications are addressed, including exercise adherence, safety, facilities and administration.
Prerequisites: KIN 401  
Corequisite: KIN 441L  
May not be audited