Undergraduate Academic Catalog 2017 - 2018 
    Aug 18, 2022  
Undergraduate Academic Catalog 2017 - 2018 [ARCHIVED CATALOG]

KIN 451 - Exercise Programming for Fitness and Performance

Study of exercise techniques used for resistance training, speed and agility, and muscular flexibility. Additionally, exercise program design principles and guidelines for health and performance-fitness applications are addressed, including exercise adherence, safety, facilities and administration.
Prerequisites: KIN 401  
Corequisite: KIN 441L  
May not be audited