Undergraduate Academic Catalog 2021-2022 
    
    Jan 14, 2025  
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Undergraduate Academic Catalog 2021-2022 [ARCHIVED CATALOG]

KIN 451 - Exercise Programming for Fitness and Performance

Credits 3
Study of exercise techniques used for resistance training, speed and agility, and muscular flexibility. Additionally, exercise program design principles and guidelines for health and performance-fitness applications are addressed, including exercise adherence, safety, facilities and administration.
Take KIN 369 , KIN 401  and KIN 401L , and KIN 406  and KIN 406L  
Take KIN-369, KIN-401 and KIN-401L, KIN-406 AND KIN-406L (Required, Previous). | Take KIN-451L (Required, Concurrent).
Take KIN 451L  
May not be audited.


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