KIN 442L - Fitness Assessment and Exercise Prescription II Lab

Credits 1
Recommended prior coursework: KIN-401, KIN-401L, KIN-406, KIN-406L. Complementary laboratory to KIN 442. Lab sessions involve learning and performing various types of assessments for muscular strength, local muscular endurance, range of motion, balance, and movement quality. Resistance training and range of motion exercise techniques will also be demonstrated and performed. The semester will conclude with a lab practical exam in which students demonstrate their ability to conduct various fitness assessments presented during the semester. Laboratory, 45 hours. Lab fee, including Functional Movement Screen Level-1 certification.
KIN 442 (Required, Previous or Concurrent)
May not be audited.