Undergraduate Academic Catalog 2018 - 2019 
    
    Mar 14, 2025  
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Undergraduate Academic Catalog 2018 - 2019 [ARCHIVED CATALOG]

KIN 451 - Exercise Programming for Fitness and Performance

Credits: 3
Study of exercise techniques used for resistance training, speed and agility, and muscular flexibility. Additionally, exercise program design principles and guidelines for health and performance-fitness applications are addressed, including exercise adherence, safety, facilities and administration.
Prerequisite: KIN-401 and KIN-401L. Corequisite: KIN-451L.
May not be audited.


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